DIFFERENCE BETWEEN SUPPLEMENTS AND DRUGS

The difference between food supplements and drugs. 

I'm going to show us the importance of taking food supplements and the demerits of taking drugs.


Let's start from the importance of taking supplements.

1. Importance of food supplements


- When we are talking of supplements, it is totally free from chemical which does not have any side effects. 

- Food supplement is made up of fruits, herbs and vegetables. It allow the body systems to functions well.

- Food supplement will keep you healthy and also maintain your health to live long.

- It is highly recommends for both children and adults.

2. The demerits of taking drugs


- The drug is also good, but the drugs has been chemicalized which damage many things in our system.

- When you take drug for a particular sickness, it works, but I can assure you it damage something in your body because of the chemical preservation.

- When you're taking drug, they will tell you not to use overdose, otherwise it will harmful your health.

- Remember the drugs you're taking has side effects.

- The food supplements is the best for our health. Although it may cost, but it is what we need to maintain our health.

Why do we need to supplements our food?


Most of the food that we are eating nowadays is carbohydrates and we all know the results of eating excess carbohydrates that leads to diabetes, stroke, blindness etc.

With the helps of food supplement, it will supplement the foods and turn it to normal nutrients.

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